Dance and movement for companies
Dance and movement for companies brings energy, health, and experience. We offer exercises directly in your office, individual lessons for employees, and original programs for company parties, team-building events, and client events. We combine a professional approach with fun to support physical fitness, mental well-being, and team spirit – and transform every working day or corporate event into a pleasant and inspiring experience.
What we can prepare for you
In today's fast-paced world, we bring smart movement directly to the workplace – exercises tailored to your team's time constraints and needs, which support health, mental well-being, and team spirit. In addition to regular classes, we also provide dance workshops, professional performances, or interactive programs for company parties, team-building events, or client events. Under the guidance of experienced instructor Veronika Ehlenová and our other dancers, you will not only gain effective work with your body, but also an energetic experience that will unite the team and add originality and prestige to every event.
Exercise in your office
You don’t have to go anywhere – we’ll bring the exercise right to your company. In short lessons focused on stretching, proper posture, and compensating for long periods of sitting, we’ll give your team energy and freshness in the middle of the workday. Just a few minutes is all it takes to feel the difference right away.
Individual lessons for employees
Everyone has different needs and pace – that’s why we also offer individual lessons directly for your employees. We help with relieving back pain, improving fitness, or relaxing after a busy day. All in a discreet and friendly atmosphere, tailored to specific requirements.
Fun at your event
Are you planning a party, client event, or festive gala evening? We’ll liven up the program with an energetic dance workshop, professional performance, or interactive audience engagement. We’ll make sure your event is not only representative, but also unforgettable.
Teambuilding with dance and movement
A team is best bonded by a shared experience. We offer dance and movement programs that combine fun, creativity, and collaboration. Together we’ll get moving, have fun, and recharge – the ideal way to strengthen the team and promote a good atmosphere in the workplace.
Where we are and how to get to us
- You can find the Harmony Dance studio in the center of Prague, directly opposite the Main Train Station.
- Address: Opletalova 27, Prague 1, 110 00
- Directions: The dance studio is in the courtyard, from the main street go through the driveway for cars, through the barrier to the parking lot, where you take the stairs immediately to the right (there is disabled access here), past the flowerbed immediately to the left again and we will be waiting for you there
- Accessibility by car: you can park in the Main Train Station parking lot (fee charged), or stop in the purple zone (fee charged)
- Public transport access: Metro C – Hlavní nádraží station, Tram no. 24, 14, 9, 6, 5, 3 – Jindřišská station (or Hlavní nádraží)
Who are we?
The studio was founded with this idea in mind, where harmony, relaxation, a friendly environment, and psychological well-being are the basis of our dance lessons.
We greatly value these qualities, which create great dancers and authentic expression through dance. Everyone is unique and has their own distinctive dance expression and charm. We want everyone to find themselves in dance with us and be able to express their individual style without unnecessary pressure, to which we are often exposed in everyday life. We know that creativity and joy arise from a relaxed and safe environment, which are the basic elements for dance as such.
